Vegan Zucchini Banana Muffins
I won't refer to these as WFPB (whole food plant based) because I am using a (gluten-free) flour mix and chocolate chips.
Anyway, once in a while I want dessert. I also like sweet muffins because they are a good "travel" food for when I'm going to be out of the house all day.
Ingredients
Anyway, once in a while I want dessert. I also like sweet muffins because they are a good "travel" food for when I'm going to be out of the house all day.
Ingredients
- 1 mashed banana
- 2 shredded zucchini
- 1 tsp vanilla
- 2 chia eggs (2 T chia seeds & 6 T water, let sit for 5 mins)
- 1/3 to ½ maple syrup
- 2 cups Bob's Red Mill Pancake & Waffle mix
- 1/3 cup oats
- ½ cup chocolate chips (or carob chips, or dried cranberries, etc)
- ½ to 3/4 cup chopped walnuts
I mix all the wet ingredients (the first five) first, then add the flour and mix, then the oats and mix, then the chips and nuts and fold/mix.
There is some coconut sugar in the flour mix so you can cut back on the maple syrup if you don't like your muffins too sweet.
I put the mix into these cupcake liners in a muffin tin and back at 350 for about 30 minutes.
These muffins are REALLY moist... so I skirted the edge of burning the tops of them in order to try to get them to bake enough that the middle wouldn't be gooey. After a day in the fridge, they peeled from their cupcake liners cleanly (but they didn't when right out of the oven).
These also freeze well.
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